Philosophy

It is my mission to provide quality, inclusive, and affirming therapeutic services that honor the diverse identities, experiences, cultures, beliefs, and backgrounds of the people I serve.

I am deeply passionate about supporting individuals as they navigate life transitions and seek greater peace, connection, and alignment in their lives.

Together, we can explore the integration of mind, body, and spirit—supporting you in showing up for yourself with greater awareness, intention, and authenticity. For clients who desire it, I also welcome the exploration of their own unique spirituality, values, or sources of meaning as part of their personal growth and healing.

I do not believe that one single therapeutic modality holds all the keys to healing for every person. There is value across many approaches, and I tailor therapy to the unique needs, experiences, goals, and relationships of each client.

My work is grounded in an anti-racist, intersectional, trauma-informed, and attachment-focused lens. Above all, I strive to offer a therapeutic relationship rooted in empathy, genuine care, curiosity, and unconditional positive regard.

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